Home » ‘Low Maintenance Hairstyles For African American Teens

How to growth hair treatment

 The average human hair is long half an inch per month. Hair follicle of the people are attached to the pores on the scalp. This base of the hair follicles are a lot of capillaries nourished. These are the capillaries that transport the food required to create new hair and growth of existing hair. Thus growth of the hair is long, fast or slow depending on the flow of blood age and your health. That will allow growth hair than normal, you need to have good health in order to provide nutrients and oxygen is transported to the hair follicles on the scalp better.

How to growth hair treatment such as:

1. Growth hair treatment by increase the flow of blood.

  • Exercise helps to have the blood flow increases and the body will produce hormones endorphine that help to reduce your stress levels .
  • Massage your scalp daily to stimulate circulation of blood to the hair follicles on the scalp. It also reduces stress and helps to strengthen hair roots.
  • Bowing your head at 20-30 seconds to bowing the head to increase blood flow to the scalp. This allows nutrients and oxygen is transported in a hair better.
  • Drink plenty of water.

2. Growth hair treatment by the vitamin intake.

  • Vitamins C and E: Vitamin C and E is anti-oxidants. Thereby preventing the aging of cells. Vitamin C and E also improves circulation to the scalp. The recommended daily amount (RDA) of vitamin A is 5,000 IU, vitamin C, vitamin E 60 mg and 400 IU.
  • Vitamin B complex: Vitamin B3 stimulates scalp circulation, vitamin B5 helps prevent hair loss and vitamin B-6 stimulates hair growth. The recommended dose per day (RDA) of vitamin B 2 (riboflavin) is 1.6 mg, RDA of vitamin B 3 (niacin) is 13-18 mg, RDA of vitamin B-5 is 4-7 mg, RDA of vitamin B 6. is 2 to 2.2 mg, RDA of vitamin B12 is 3 micrograms.
  • Biotin is a B complex vitamin that can dissolve in water. Biotin helps in the formation of new hair RDA is 300 mcg of biotin, but experts suggest that biotin is approximately 1,000 – 3,000 mcg per day to benefit the hair. 
  • Folic acid or vitamin B-9 has contributed significantly to the growth of cells, tissues and organs, including the hair with the RDA of folic acid is 400 mcg for men and 200 mcg for women. 
  • Proteins such as milk, meat and soy products. Because it contains 88% protein and a protein called keratin in the hair. Many hair care products with keratin as an ingredient. 
  • Amino acids are important components of the protein. This amino acid is linked to the keratin. 
  • Magnesium to prevent it growing too slowly. RDA recommended is 3-9 mg. 

3. Growth hair treatment by relaxation.
      Stress is the result of poor circulation. This causes me to slow down growth. Therefore, you should be relaxed in order to avoid hampering the growth of hair.

4. Growth hair treatment by adequate sleep.
     Sleep reduces stress and helps the body repair the damage by stress, sunlight and pollution.

5. Growth hair treatment by to treatment healthy hair as well.
     Growth hair treatment is good essential. Because hair loss and hair split ends. If this happens, it can not be repaired. You need to trim the hair to lose them.






Related Articles:

Low Maintenance Hairstyles For African American Teens

Low Maintenance Hairstyles For African American Teens - Black Hairstyles - Find everything you need about black hair styles , african american hair styles , from latest pictures to the newest cuts, Black Hairstyles - Find everything you need about black hair styles , african american hair styles , from latest pictures to the newest cuts. Low Maintenance Hairstyles For African American Teens - Little girls with curly hair are the CUTEST, and these are some fun curly styling ideas you don’t want to miss!, Little girls with curly hair are the CUTEST, and these are some fun curly styling ideas you don’t want to miss!. Low Maintenance Hairstyles For African American Teens - Black Celebrity Hairstyles of African American Women. Excellent black star hair styles pictures Day. Night. Fashionable Black Hairstyles Gallery, Black Celebrity Hairstyles of African American Women. Excellent black star hair styles pictures Day. Night. Fashionable Black Hairstyles Gallery.

Low Maintenance Hairstyles For African American Teens - African-American Hairstyles African-American are known for their radical and oh so cool hairdos. They are stylish and can accentuate the best features., African-American Hairstyles African-American are known for their radical and oh so cool hairdos. They are stylish and can accentuate the best features..

Low Maintenance Hairstyles For African American Teens - The best African American hairstyles are looks that reflect a proud heritage and work with the texture of African American hair, not against it., The best African American hairstyles are looks that reflect a proud heritage and work with the texture of African American hair, not against it.. Low Maintenance Hairstyles For African American Teens - Get rid of your inner Hollywood diva and still look awesome with these 15 super chic low-maintenance hairstyles brought to us by our favorite celebrities!, Get rid of your inner Hollywood diva and still look awesome with these 15 super chic low-maintenance hairstyles brought to us by our favorite celebrities!.

Low Maintenance Hairstyles For African American Teens - BlackRefer.com - tons of info about black/african american hair care, BlackRefer.com - tons of info about black/african american hair care.

Low Maintenance Hairstyles For African American Teens - Buses for sale, visit us in person at : 1501 Baltimore Pike, Springfield, PA 19064, Buses for sale, visit us in person at : 1501 Baltimore Pike, Springfield, PA 19064. Low Maintenance Hairstyles For African American Teens - Baltimore State's Attorney: 'We Have Probable Cause To File Criminal Charges' Over Freddie Gray's Death 1.9k; Who Is This Objectively Badass Attorney , Baltimore State's Attorney: 'We Have Probable Cause To File Criminal Charges' Over Freddie Gray's Death 1.9k; Who Is This Objectively Badass Attorney .

Low Maintenance Hairstyles For African American Teens - 85 Chime in!: Anonymous said That's crazy, that they let biracial girls wear their hair long because it was "manageable"hummpppphhhthey , 85 Chime in!: Anonymous said That's crazy, that they let biracial girls wear their hair long because it was "manageable"hummpppphhhthey .

Black Curly Hairstyles 2013

Black Curly Hairstyles 2013 Black curly hairstyles 2013 have always been top choices for African-American women around the world. Indeed, these have been considered the most ideal ones that suit the hair type, face profile and the skin color. It can be short, medium and long, depends on how women want them to be. Getting …

SHORT MALE HAIRCUTS ARE VERSATILE AND STYLISH

Short male haircuts are very popular among men because short hairs are easy styling and easy to maintain. Short male haircuts are very stylish and mostly men like short male haircuts because long hairs are not tolerant in jobs. There are many short hairstyles for men according to face shapes and selection of hairstyle will …

The New Chic and Sleek Ponytail Hairstyle

The ponytail is a hairstyle that has been around for centuries, and it is unclear to when women started wearing the style. It is called such because it is tied at the back of the head with the hair hanging loose down the back, and this resembled a horse’s tail (hence why it is called …

Trendy Short Hair Styles For Black Women

For women, there are certain face shapes which just look better with short, cropped hair. If you’ve always worn your black hair long or in its natural state, why not try and have your locks cut short?The good thing about wearing short hair is that they are ultra-low maintenance when it comes to styling. You …

Short Hair Styles_ Hair Starighteners

Most people like to have short hair, because it is easy to maintain and easy to care for it. Although this is a short haired question arises, whether straight or curly? Straight hair will not have much problem and the application of a gel also makes no difference that the hair is usually good. People …